Poughkeepsie, NY
Salary intelligence, cost of living, and affordability data
Avg Salary
$76,293
across all roles
Cost Index
98
Below Average
Avg Rent
$1,460/mo
1-bed apartment
Affordability
6/10
Moderate Affordability
How affordable is Poughkeepsie?
Moderate Affordability
Purchasing power score: 1.83× (take-home ÷ living costs)
With a cost of living index of 98 (US avg = 100) and average disposable income of $2,102/mo, Poughkeepsie is a mid-tier cost market with reasonable affordability across most income levels.
Cost of Living Benchmarks
Cost Index
98
US avg = 100
Est. Monthly Rent
$1,460
1-bed, city avg
Avg Disposable
$2,102
after taxes + living costs
Median Salary
$66,978
across all tracked roles
Purchasing Power
1.83×
take-home ÷ costs
Jobs Tracked
791
job titles with data
Highest-Paying Jobs in Poughkeepsie
By gross annual salary
- $239,941
- $238,718
- $237,052
- $232,829
- $230,248
- $230,235
- $227,900
- $224,561
- $216,039
- $213,397
Best Jobs for Disposable Income
After taxes and living costs
- $12,057/mo
- $11,983/mo
- $11,882/mo
- $11,625/mo
- $11,468/mo
- $11,467/mo
- $11,325/mo
- $11,122/mo
- $10,603/mo
- $10,443/mo
Jobs With Tightest Budgets in Poughkeepsie
These roles leave the least disposable income after living costs — worth knowing before accepting an offer.
Explore Poughkeepsie Further
All data derived from BLS OEWS metro data and regional cost-of-living indices. Figures are estimates; verify with local sources before making decisions.