The Salary Index

Poughkeepsie, NY

Salary intelligence, cost of living, and affordability data

All 791 jobs →

Avg Salary

$76,293

across all roles

Cost Index

98

Below Average

Avg Rent

$1,460/mo

1-bed apartment

Affordability

6/10

Moderate Affordability

How affordable is Poughkeepsie?

6/10

Moderate Affordability

Purchasing power score: 1.83× (take-home ÷ living costs)

With a cost of living index of 98 (US avg = 100) and average disposable income of $2,102/mo, Poughkeepsie is a mid-tier cost market with reasonable affordability across most income levels.

Cost of Living Benchmarks

Cost Index

98

US avg = 100

Est. Monthly Rent

$1,460

1-bed, city avg

Avg Disposable

$2,102

after taxes + living costs

Median Salary

$66,978

across all tracked roles

Purchasing Power

1.83×

take-home ÷ costs

Jobs Tracked

791

job titles with data

Highest-Paying Jobs in Poughkeepsie

By gross annual salary

Best Jobs for Disposable Income

After taxes and living costs

All data derived from BLS OEWS metro data and regional cost-of-living indices. Figures are estimates; verify with local sources before making decisions.