The Salary Index
Salary data is based on the Miami-Fort Lauderdale-West Palm Beach, FL metropolitan area and applied to Sunrise using local cost-of-living adjustments.

Training And Development Managers Salaries in Sunrise, FL

Average Base Pay

$121,960/yr

Monthly

$10,163

Hourly

$59

Cost Index

103

Training And Development Managers in Sunrise, FL earn an average of $121,960 per year, with most salaries falling between $97,568 and $146,352 depending on experience, employer, and specialization. Sunrise salaries align closely with the national average for this role, in part reflecting a local cost of living index of 103. For professionals evaluating a move or negotiating an offer, the headline salary is only part of the picture—what matters most is how far that income actually goes once taxes, rent, and daily expenses are factored in. The sections below break that down in full for Sunrise.

Salary Range

The chart below shows the full compensation spectrum for this role, from entry-level to senior positions. The highlighted center bars represent the 25th–75th percentile band where most professionals are paid.

$91K
Low
$122K
Median
$152K
High
25th percentile: $104K75th percentile: $140K

About Training And Development Managers

Corporate Trainers design and deliver learning programs that build the skills, knowledge, and behaviors employees need to perform effectively in their roles. They assess performance gaps, develop training curricula, facilitate workshops and classroom sessions, and evaluate whether training achieved measurable outcomes. Unlike instructional designers who focus on content creation, corporate trainers are front-line facilitators—adapting delivery in real time to learner needs, managing group dynamics, and creating an environment where adults feel safe to practice new skills. Topics range widely: onboarding, leadership development, compliance training, sales skills, software proficiency, diversity and inclusion, and customer service. Trainers work closely with HR, department leaders, and subject matter experts to align training content with actual job requirements. They evaluate training effectiveness using Kirkpatrick's four-level model—reaction, learning, behavior, and results—and report on training ROI to leadership. Adult learning principles including self-direction, relevance, and experiential learning guide effective training design. Virtual and blended delivery formats have become standard, requiring trainers to develop skills in online facilitation, webinar platforms, and e-learning tools.

What Training And Development Managers Do

  • Conduct training needs assessments in collaboration with managers and HR
  • Design training curricula, materials, and participant guides
  • Facilitate instructor-led training sessions for employee groups
  • Deliver virtual and blended learning programs using online platforms
  • Develop and administer assessments to measure learning outcomes
  • Evaluate training effectiveness and report results to stakeholders
  • Manage the learning management system and track completion rates
  • Update training content to reflect changes in policies, systems, or best practices

Key Skills & Qualifications

  • Adult learning theory and facilitation techniques
  • Curriculum design and training material development
  • Virtual facilitation using Zoom, Teams, or WebEx
  • Learning management system (LMS) administration
  • Training evaluation using Kirkpatrick model
  • Presentation and public speaking skills
  • E-learning authoring tools (Articulate, Captivate)
  • ATD Certified Professional in Talent Development (CPTD)

Career Path

  1. Training Coordinator
  2. Corporate Trainer
  3. Senior Trainer
  4. Training Manager / L&D Manager
  5. Director of Learning and Development

Training And Development Managers Market in Sunrise, FL

Salary Competitiveness

Sunrise salaries for Training And Development Managers track closely with the national median, diverging by less than 4%. This alignment suggests a competitive but balanced local market—employers are broadly in step with national pay scales, which can make benchmark comparisons more reliable when negotiating.

Cost of Living Impact

Sunrise sits close to the national cost average. Monthly essential expenses represent about 36% of take-home pay for this role—a midrange ratio that allows for modest savings and discretionary spending, provided housing costs remain stable.

Effective Purchasing Power

After adjusting for local taxes and cost of living, a Training And Development Managers earning $121,960 in Sunrise reaches a strong purchasing-power position. The effective standard of living this income supports is materially higher than the gross number alone implies—a useful data point for professionals comparing offers across metro areas.

vs. National Avg

≈ Average

Cost Pressure

36%

Purchasing Power

Strong

Take-Home Pay Calculator

Enter any gross salary to see how federal and state taxes affect your actual take-home pay, broken down by year, month, and week. Results use an estimated effective tax rate of 27% based on this location and income level.

$
Take-home (73%)Taxes (27%)

Annual Net

$89,031

Monthly

$7,419

Weekly

$1,712

Eff. Tax Rate

27%

A gross salary of $121,960 for a Training And Development Managers in Sunrise translates to roughly $7,419 in monthly take-home pay after estimated federal and state taxes. Set against monthly living costs of $2,669—covering housing, food, transportation, utilities, and healthcare—that leaves approximately $4,750 per month in disposable income. That margin, not the gross number, is what determines whether you can comfortably cover rent, build savings, and afford discretionary spending in Sunrise's current market.

How far does this salary go in Sunrise?

Cost of Living in Sunrise

Estimated monthly expenses for a single person in Sunrise, benchmarked against US regional price indices for housing, food, transportation, utilities, and healthcare.

Cost Index

103

Above Avg — US average is 100. Based on a single person (1-bed apartment).

🏠Housing / Rent$1,535/mo
🍔Food & Groceries$512/mo
🚗Transportation$138/mo
💡Utilities$180/mo
🏥Healthcare$304/mo
Monthly$2,669
Annual$32,028
Disposable Income$4,750

Financial Reality Check

This section compares estimated monthly take-home pay against typical living costs in Sunrise to show your real disposable income—the amount remaining after essential bills are paid each month.

Monthly Take-Home

$7,419

Living Costs

$2,669

Disposable

$4,750

Cost Index

103

Lifestyle

Comfortable

With a monthly take-home of $7,419, your estimated living costs in Sunrise are $2,669 ($32,028/yr). This leaves $4,750 per month in disposable income, indicating a comfortable standard of living. Sunrise's cost of living is 3% above the national average.

Overall, a Training And Development Managers earning $121,960 in Sunrise falls into a comfortable lifestyle tier and has meaningful room to save, invest, and absorb unexpected expenses without financial stress. With a cost index of 103, Sunrise is 3% more expensive than the national average, which compresses real purchasing power. Regardless of tier, prioritizing retirement contributions, an emergency fund of three to six months' expenses, and incremental debt reduction will yield the greatest long-term financial stability—especially as living costs in Sunrise continue to evolve.

Frequently Asked Questions

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Training And Development Managers · Sunrise, FLat avg

Gross Salary

$121,960/yr

Take-home

$7,419/mo

Disposable

$4,750/mo

Lifestyle

Comfortable

Source: thesalaryindex.com · BLS data

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Salary estimates are based on BLS metro data and adjusted using cost-of-living indices.